Many herbs can relax bronchial smooth muscle and aid in breathing and respiratory problems much in the same way as their chemical counterparts. Respiratory disorders should be treated carefully and herbal cures can be very powerful and should not be taken lightly or without the consultation of a medical doctor.
Asthma is one of the most common breathing disorders which involves a sort of blocking of the bronchial tubes. Asthma is typically a lifelong condition. There are several herbal options for those who feel uncomfortable with the use of chemical steroids and stimulants.
In addition to asthma, bronchitis is a highly common respiratory disorder marked by coughing, congestion and the heavy production of green-colored phlegm. It is brought on by infection, and its effects are exacerbated in asthmatic victims. Usually, bronchitis will clear up on its own in a week or so but healing a bronchial infection can be aided by the use of a humidifier and by avoiding irritants such as smoke and dust. Drinking plenty of water and other hydrating fluids will also aid in the dissolution of the cough. Zinc may also help to increase immune system activity and the avoidance of milk and other dairy products should be helpful as well.
For asthma, bronchitis and other respiratory disorders, there are many natural remedies. Always consult a physician before beginning herbal therapy. The following are used specifically to treat asthma:
Ephedra
Ephedra (Ma Huang) is a powerful herb which has been used in China for thousands of years to cure a number of ailments. Ephedra is a stimulant which increases the heart beat and blood flow in the body. Ephedra opens up the bronchial tubes and can be helpful for asthma patients and others who are temporarily short of breath. Ephedra should be taken with caution as it is highly addictive and potentially dangerous. When combined with caffeine the result can quicken the heart rate and lead to nerve damage and even death.
Caffeine
Caffeine is a natural substance found in plants such as tea, coffee and chocolate. Caffeine, like ephedra, is a stimulant which widens the bronchial tubes and allows a greater intake of oxygen. Caffeine can be used as a temporary cure for a mild asthma attack but should not be used for breathing disorders related to stress or panic as the stimulating effects may enhance the problem.
The following natural remedies are typically employed for the treatment of bronchitis:
Barberry
The barberry root is long known to reduce the risk of infections and improve the activity of the immune system. As bronchitis is a respiratory infection, barberry may be prescribed.
Eucalyptus
Eucalyptus oil helps to loosen phlegm. Inhaling eucalyptus vapors made from eucalyptus extract or oils can be helpful in clearing the respiratory system.
Peppermint
Menthol, the minty element in peppermint, is an effective decongestant. Menthol is also an effective expectorant, which aids the body in coughing up un-wanted phlegm.
Slippery Elm
Slippery elm is soothing to the throat and also works as a cough suppressant.
Stinging Nettle
Stinging nettle has both expectorant and anti-viral properties. Nettle leaves can be safely made into a tea and steamed nettle leaves may even be eaten.
