Yohimbe

The herb yohimbe is derived from the bark of a tree native to the African countries of Congo, Cameroon and Gabon. Yohimbe has been used to treat low blood pressure and male impotence. It is particularly effective against impotence resulting from diabetes. Unfortunately, this herb has been associated with a variety of negative side effects and complications and should only be used with extreme caution, and under the guidance of a physician or medical professional.

What it does

Yohimbe dilates the blood vessels in the skin. This increases circulation. Circulation in the pelvic area is especially affected. This quality accounts for its use as a supposed aphrodisiac.

Negative aspects

Yohimbe comes with a host of side effects. Among them are dizziness, anxiety, diarrhea, headaches, nausea, increased pulse and loss of appetite. Yohimbe can cause hallucinations and is sometimes used as a narcotic. The United States Department of Agriculture has classified Yohimbe as harmful since 1977.

Pregnant or breast feeding women should avoid taking Yohimbe as should children and anyone with kidney disease, liver disease, or ulcers.

Combining yohimbe with drugs such as Prozac and other antidepressants complicates health and is not advised. Avoid mixing caffeine with yohimbe. Aged cheeses, wines, and other food containing tyramine should not be ingested with yohimbe.

Dosages.

Yohimbe is usually marketed as a pill. The dosage will vary depending on how concentrated the pills are but recommended doses are as follows.

For impotence take 5.4 milligrams twice daily. If extreme side effects follow cut the dosage in half.

For low blood pressure 12.5 milligrams twice daily is advised.

Larger dosages of yohimbe may cause kidney failure. No research has been done on effects of yohimbe over ten weeks.

Conclusion

Yohimbe has long been used in African tribes during wedding ceremonies. It seems an occasional dose of yohimbe will not cause much discomfort. However, regular and long term use can seriously complicate health.