Ginkgo Biloba

Ginkgo is a tree native to China. Fossil records indicate ginkgo has been around, in a very similar form to that of today, since the Jurassic period. This makes it one of the longest living known species of plant. Ginkgo is mostly extinct in the wild and exists primarily through cultivation.

Ginkgo biloba extract derives from the ginkgo tree's leaf or seeds. Medicinal use of ginkgo primarily employs extracts and compounds, though the seeds and fruit can be eaten.

Effects

Ginkgo extract appears in several medicines, among them blood thinners and memory enhancers. Ginkgo nourishes blood and frees its circulation. This is useful in diminishing clots that lead to memory loss. Ginkgo also helps blood circulate through the organs and tissue.

Ginkgo leaves contain antioxidants and are sometimes recommended to promote general health.

Other doctors suggest using ginkgo to treat disorders resulting from blood clotting. These include Tinnitus (ringing in the ears) and Alzheimer’s disease.

Ginkgo Seeds and Children

In China the seeds of the ginkgo tree are a popular snack, but if eaten in excess they can cause poisoning. Some people exhibit allergic reactions to chemicals in the seed’s coating.

Side effects and interactions

Ginkgo should not be used with any blood thinning drugs or herbs.

While side effects are rare, some patients report nausea, stomach cramping, headaches, and skin inflammation.

Dosage

Ginkgo extracts tend to come with their own separate dosages. A standard dose is between 40 – 80 milligrams, taken three times daily.

Conclusion

Ginkgo is widely accepted and used, especially in Germany where it is the top prescription for Alzheimer’s disease. Consult a doctor before starting a ginkgo regimen to determine if it will help.