Echinacea

Echinacea is a root found in America, originally used by Plains Indians to treat snake bites and other natural poisons. The medical research group called the Eclectics documented and employed its anti inflammatory properties in the early 1900's. They found it effective against liver, stomach and intestinal inflammation. Other doctors report positive results in combating inflammation due to boils, poison oak, syphilis and gangrene.

When to use Echinacea

Echinacea nourishes the blood, improving circulation and stimulating white blood cell activity. For this reason, echinacea is seen as an immunity boost. When taken at the first signs of sickness, echinacea can prevent the common cold. Echinacea is also a mild antibiotic. It can prevent staphylococcus and strep infections.

Side Effects

Using echinacea for short durations has not shown any negative side effects. Occasional adverse reactions subside when treated with a small amount of licorice or ginger. Long term use can result in liver damage and dosage should not continue past the condition.

Dosage

Depending on the form, echinacea dosage varies. If put into a tea, the dosage is half cup. As a liquid, 10-30 drops. When ground into a powder, 2 grams.

The frequency of the dosage depends on the severity of the condition. Echinacea's mild nature calls for regular use throughout the day. For serious conditions, then dosages are taken every two hours. For chronic conditions, three times a day.